Yoga Therapy classes are small-group classes that make it possible to address specific needs at a lower cost than private classes. Sequences of poses are selected for each individual based on their specific needs, such as for lower back pain, neck and shoulder pain, fatigue or stress. Please contact us for more information. *A 4-Class Package includes one class per week, for 4 consecutive weeks. If you are unable to attend your scheduled classes, we encourage you to attend similar classes within the allotted 4 weeks.* |
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