March 7, 2013 -- How Sugar Creates Havoc in Your Body and What to Do About It
Find out "How Sugar Creates Havoc in Your Body and What to Do About It" with Dr. Debra Harr. She will talk about how a sweet tooth and the resulting unbalanced blood sugar sets us up for ill health from diabetes to heart, brain, kidney, gastrointestinal and immune system disorders. She will share how she has warded off her strong diabetic predisposition for 30 years through dietary and lifestyle changes.
Debra Harr, MPH, EdD, has a masters in public health and doctorate in education. She is a retired nurse midwife and taught in the school of nursing at WVU for 30 years. She is a student in the 50 plus yoga class at Inner Life Yoga Studio.