Relax & Renew
|
Relax & Renew classes teach students to transform reactions to stress into life-affirming responses through restorative yoga, breathing practices, meditation and reflective exercises. This class is not only designed for achieving greater peace of mind, but can also help with stress-related ailments: high blood pressure, asthma, gastrointestinal disorders, chronic fatigue, insomnia, and more. All levels of experience are welcome! *The operation of this class is subject to a minimum number of students. Please contact us about your interest in this class at 304-276-4956* |
Similar Classes:
|
