3 Hour Iyengar Yoga Workshops with Siegfried

Monthly Iyengar Yoga Workshops explore particular themes in greater depth than is possible in 90 minute or 2 hour classes.  They are paced differently and permit more time for each student to fully understand what is being taught.  As is true in weekly classes, poses in workshops are always adapted to ability with the use of support tools, such as a rope wall, chairs, and other props. 

Next workshop is July 27th:

Arm Balances

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