Gentle Yoga: Come re-energize yourself in this class! The poses taught here are resting poses, as well as active stretches that open the chest, loosen stiff shoulders, relax tired backs and refresh scattered or stressed minds. No prerequisites are required for this class! *A 6-Class Package includes one class per week, for 6 consecutive weeks. If you are unable to attend your scheduled classes, we encourage you to attend similar classes within the allotted 6 weeks.* |
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