Level I Iyengar Yoga
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Level I Iyengar Yoga classes teach a wider selection of poses than Beginner Iyengar Yoga, and include inversions, such as shoulder stand and head stand. Poses are always adapted to ability with the use of support tools, such as a rope wall, chairs, and other props. *A 6-Class Package includes one class per week, for 6 consecutive weeks. If you are unable to attend your scheduled classes, we encourage you to attend similar classes within the allotted 6 weeks.* |
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